Our Approach

WE WORK FROM THE INSIDE OUT

As a golfer, it is likely that you may have one or more of the following issues: Chronic Pain, Low Energy, Tension, Mobility and Stability Imbalance, Decreased Strength, Negative Emotions, Lack of Focus, Poor Mindset. These are impacting your ability to play and be your best. And the thing is, you may not even be aware of it!

Our approach integrates principles of success and positive mindset with proper breathing, posture, fascia release, and mobility training into one whole system that creates fast and lasting results.

You’ll FEEL better, MOVE better and BE better, on and off the golf course.

We will take you through an experiential process using success principles targetted to golf that will shift your mindset.

We will introduce you to a new self-care bodywork technique for fascia release called Block Therapy that gets right down to the cellular level, enhancing the mind-body connection to deal with pain, fear, doubt and stress.

We will provide you with golf-specific body movement screenings and exercises using the Titleist Performance Institute (TPI) program.

We will help you get rid of chronic pain, increase flexibility and strength, increase energy, release tension, anxiety and negative emotions, improve positive thinking and focus, and believe you can succeed on and off the golf course.

The best thing about our approach is that it complements and enhances any existing golf fitness, psychology or training routines you may have.

If you do the work you WILL get the results.

If you have any questions or would like to experience our programs, please contact us, we would love to hear from you and help you out.